by Cecile Cinco
We all know that health is wealth. Or do we? If you have bad health, what strength do you have to fulfill tomorrow? You may be alive but you can’t go anywhere because you’re bedridden, what good is that?
Usually, the bad news that we receive about our health from doctors could have been avoided if only we listened to our parents when we were much younger.
That I-don’t-care-as-long-as-I’m-happy-now attitude when it came to health restrictions when we were kids oftentimes carry on until we are adults. Since it has become a habit, what’s surprising about that? Nothing at all.
What usually happens is, when we get beyond 40 and we learn that we are sick with such and such disease or have all sorts of pain from head to toe and are under a truckload of medicine, that’s the time we think and do something healthy, finally. Sometimes it works, sometimes it’s too late.
We know that a healthy diet is a must like eating vegetables and fruits and best if you eat them before protein and last is the carbo so you eat less carbo when you eat protein first, which is ideal.
That is something we can do to prevent getting ill. Sometimes, though, we cannot prevent it. It just happens. In the life of a person, even when still a fetus, the doctors somehow are already there doing prenatal checkup. As the child grows from baby to toddler to preteen to teenager to adulthood to senior years, the cycle continues from generation to generation.
Through this normal process of life, it seems that medical attention has been there or always needed. The sad part is if you don’t have money to pay at the time you needed it most.
Such can be prepared for early in life, at a much lesser cost. There are lots of offers here and there.
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