“Foods” To Avoid For Better Health
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by Cecile Cinco
Now I know why everyone says that life begins at 40. It is at this age that people generally get more health conscious. During the previous years, we only generally enjoy even the “foods” that we know that are certain to destroy our health.
Living a life free of seafood, pork and other Bible-declared unclean creation, I may be considered living a less dangerous eating lifestyle. Still it’s not enough. Stuff that were non-existent for several millennia are being devoured during our times…and they’re killers that enter our mouths with 100% free entrance pass from our brains.
Here are a few of those killer “foods” that surround our lives:
- sugar
- doughnuts
- soda
- french fries
- chips
- fried non-fish seafood (this is not my problem at all)
Below are alternatives many use in exchange of sugar but they are even worse:
- aspartame (fake sugar)
- sucralose (better than aspartame but still dangerous)
For detailed explanation, better get to know why these are dangerous to your health and what makes them dangerous.
Popularity: 19% [?]
I’ve been thinking lately on my attitude towards food as I tend to enjoy them. How do you handle the transition on your diet?
I’m ok. I buy muscovado instead of white or brown sugar, eat oatmeal for breakfast covered lavishly with cinnamon powder. It really works great but just be sure you’re often at home unless you’re somewhere near the white house.