by Cecile Cinco
A few months back, we’ve heard of our former president, Corazon Aquino, having colon cancer.
I also know someone who was operated for the same. She’s in her 60s now and suffer from another health problem. She’s diabetic so she actually has lots of health problems.
One of the causes of colon cancer is constipation. If your bowel movement is not smooth and everyday, you are at a risk of developing colon cancer. There are stages, of course, but if you have to go to square one to not have to go to the last stage.
Fiber is very important. If you don’t make it a habit, you’re more likely to get a hard time later. Although a Colonix program may be one of the good treatments, an ounce of prevention is still better than a pound of cure.
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scary..my bowel movement is not good enough..i got constipation often…
@MummyZuan, you really have to work on that because it is not good for your whole body.
Thanks for passing by.
Colon cancer can be avoided if you just keep high fiber foods in your diet.*-: