by Cecile Cinco
I used to have a sweatshirt which print I designed and it read: “I’ve been on a diet for two weeks and all I lost was two weeks!” I’ve lost the shirt too, and two decades too. I don’t remember how I lost the shirt.
I’m not obese nor am I slim. It seems that the problem manifests more on my belly than any other part of my body! If only I could chop it off with a butcher’s knife without getting hurt, perhaps I did long time ago.
Exercise should play a role in my slimming down but it’s a hard habit to build and an easy one to break. I know I should. So many excuses.
I got to do something, and I did. I lessened my rice intake. I just eat half cup of rice now with more viand than usual. I think it works, though slowly. Taking appetite suppressant is not yet on my list since I can still suppress it.
What about you?
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