by Cecile Cinco
Everyone seems to want to be slimmer than what they are now. That includes me. Just a few minutes earlier, I went out to the subdivision’s office to make an errand. Just before 9am the sun is toooooo hot that even with an umbrella the heat penetrates. When I arrived back home to open the door, I accidentally hit the door with my arm and it was burning! Figuratively, of course. I perspired and almost had an asthma attack if not for the controlled breathing techniques I use.
With that heat, coupled with motion, I’m sure fat will burn…but that’s not good for the skin nor for the respiratory system.
How about you, what do you do to burn fat?
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