by Cecile Cinco
The National Cancer Institute of the USA reported that there were 106,100 (colon) and 40,870 (rectal) cases in 2009. Deaths recorded summed to 49,920. Will you be part of the statistics?
If you experience constipation and frequent diarrhea, you may be a victim of colon cancer. Dietary habits make or break our colon system. Eating too much processed foods add to the toxins that paves the way to having colon cancer. Fiber is very important so that what you have eaten today will not get stored in your colon, create bacteria and get recycled in your body. Change your dietary habits or go for a colon cleanser.

