Category Archives: Health

101 Dalmatians

by Cecile Cinco Over last weekend, several of my friends noticed my white spots on my neck, mostly under my chin and some on my forehead. One of them said I should give it attention otherwise I might turn into … Continue reading

Posted in Health | Tagged , , | Leave a comment

Changing For Better Health

by Cecile Cinco My no-rice diet has lost me 18 pounds since the time I started in July last year until now. Two days ago I finally decided to buy red rice instead of the usual, cheaper white rice. It’s … Continue reading

Posted in Health | Tagged , | Leave a comment

Prenatal Preparation

by Cecile Cinco I have 3 kids. My eldest is almost 17, the next is 14 (yesterday), and the youngest is 11. They are all girls. In my three experiences, I’ve never been to a prenatal checkup earlier than the … Continue reading

Posted in Health | Tagged | Leave a comment