What Is Your Weight Loss Solution?


April 2nd, 2010

by Cecile Cinco

I pity children who are left by their parents to be obese. They are killing their children early on! Why? These obese children are prone to having a heart problem when they become adults. Giving every food (or junk food for that matter) to give everything a parent can give because they can afford it, is not a good reason at all. Not only are those parents killing their children but they are creating an object for schoolmates to tease…and since obese are hardly able to move fast, they are also prone to being clumsy. Continue reading »

Popularity: 10% [?]


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    March 19th, 2010

    by Cecile Cinco

    Ask different people and you’ll get different answers. The same is true when you ask so-called experts. Even if you search online, some say this and that while others say another, though at some points they will be the same. Continue reading »

    Popularity: 7% [?]

    How To Reduce Belly Fat


    February 11th, 2010

    by Cecile Cinco

    What is the statistics of adults having belly fat and those who do not? Among those who do, how many are men and how many are women? Between the two categories, it seems that more women are more concerned in reducing those love handles than men. Continue reading »

    Popularity: 16% [?]

    Dangers Of Phentremine or Phentermine


    January 19th, 2010

    by Cecile Cinco

    Have you ever heard of phentermine (sometimes misspelled as phentremine)? A contraction for ??phenyl-tertiary-butylamine which is an appetite suppressant to help obese patients reduce weight. According to the phentermine reviews, not only does it not do what it’s supposed to do but it’s doing what it should not do! If you’re one of those who buys such, better do your due diligence to learn more about it so you can see your options and know what else you have to do. Continue reading »

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    November 27th, 2009

    by Cecile Cinco

    Everyone seems to want to be slimmer than what they are now. That includes me. Just a few minutes earlier, I went out to the subdivision’s office to make an errand. Just before 9am the sun is toooooo hot that even with an umbrella the heat penetrates. When I arrived back home to open the door, I accidentally hit the door with my arm and it was burning! Figuratively, of course. I perspired and almost had an asthma attack if not for the controlled breathing techniques I use. Continue reading »

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  • Women’s Club For 2009-2010 Season


    November 24th, 2009

    by Cecile Cinco

    Last Sunday was our first meeting for the UCG-Manila Women’s Club 2009-2010 season. It’s held every 2nd Sunday of the month except when it has to be rescheduled like the first meeting.

    I am, once again, the Secretary. President is Rowena Decena, VP is Cora Evangelista (my mom), and Treasurer is Grace Remo.

    We have discussed our plans for the year and what we want to achieve every meeting. Our club theme is “Healthy Minds, Healthy Bodies” and we’re going to achieve that through various food recipes, crafts, mental and physical activities. Continue reading »

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    November 23rd, 2009

    by Cecile Cinco

    Depending on how one looks at me, I can be called fat or slim. Beauty is in the eyes of the beholder and either can be beauty for one what may be the opposite of the other. Advertisements that spoonfeed the viewing public seem to be successfully mesmerizing (the public) in generalizing a rule for what beauty is: slim figure without love handles. :) Continue reading »

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    October 11th, 2009

    by Cecile Cinco

    When we get home from Baguio, we don’t know what to really expect. The worst is that the flood in San Roque is still waist deep on the streets and that inside the house it’s still about a foot deep. Continue reading »

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    August 10th, 2009

    by Cecile Cinco

    Are you one of those who tried to shed off those unwanted pounds by taking weight loss supplements? Can you share what you did? I’d appreciate it if you can answer the following questions: Continue reading »

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    August 10th, 2009

    by Cecile Cinco

    Thousands of weight loss supplements almost drown the ad networks. Among those, there are those that really do work and there are those that just give placebo effects. In short, they don’t work. Continue reading »

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    August 3rd, 2009

    by Cecile Cinco

    It seems that more and more people are looking for weight loss pills. More and more companies give solution. The problem is, not all companies deliver what they promise. Even if they do, as a consumer, it’s not easy to sift through the global pool of available products just to find what’s best for us.

    Below is a checklist of what you should care about when you shop for weight loss pills: Continue reading »

    Popularity: 12% [?]

    Slim Down For Health Reasons If Not For Vanity


    July 5th, 2009

    by Cecile Cinco

    I’m not that fat. I just got heavier and have bulges where they used to be flat and wished they remained flat. :D After having 3 children and activities that made my fingers do the walking, it seems that I’m going to say goodbye to my body which I had less than 2 decades ago.

    I loved my body then. Not because of beauty but because I was agile, strong and healthy. I rode a bike like I was a guy. I swam the beaches going the farthest. I played volleyball like there was no other day. I played bowling 15-20 games a day. (Paying those games is beside the point…I always played loser’s pay and usually start and end with the same money I had in my pocket.) Continue reading »

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    July 5th, 2009

    by Cecile Cinco

    Despite the economy, we still find that many are getting obese, especially in the American society. Food is what America is blessed with. It wouldn’t matter if everything is natural like fruits and vegetables and wheat, but they are also rich in junk food.

    Getting obese is actually an eating habit. Look at the French people. They have red wine. Drank moderately after eating, wine, which is rich in proanthenols, helps in getting their body fit and slim. Continue reading »

    Popularity: 32% [?]

    Are You Taking Pills To Lose Weight?


    June 7th, 2009

    by Cecile Cinco

    I know there are practically thousands of ways to lose weight but you can generalize them to a few that cannot even fill all your fingers and toes. Exercise is one, diet is another. Appetite suppressant is one more and weight loss pills, another.

    I’d like to ask specifically those using weight loss pilss. How long have you been using it? How much did you lose? Was there any side effect? How much did it cost?

    By sharing your experience, you can help others decide.

    Popularity: 21% [?]

    What Do You Think?


    June 7th, 2009

    by Cecile Cinco

    It is but human to choose the fastest solution. Existing in the world of instant, we’d like everything done fast, reached fast, finished fast, eaten fast, drank fast, and lost fast.

    Many lose-weight-fast come-ons are seen every day offline and more especially so online. Many do work. The problem is, will they stay? Is there no side effect?

    Have you tried ephedrine? What is your experience with it? Did it keep it’s promises? What’s the after-effect? Are you still using it? If you have stopped, why?

    Let me know, ok?


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